ART
What is ART? Perhaps the definition of "art" is to be decided by those who make it. For us, art is free, no definition.
- Yoga is an Art
- Dance is an Art
- Martial Art is an Art too
The essence of Art is
Freedom :
Peace :
Harmony
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Classes
See our schedule for class times
 Contact us for details, email or call us
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Oriental / Sexy Belly Dance
A form of dance working with body and based on the movement naturally comes from woman form. The graceful hip drops, rolls, and pivots of this dance from utilizies muscle groups in the abdomen, pelvis, trunk, neck & spine. Suitable for everyone.
[60 minutes]
Precautions: Pregnant women / Serious injury or illness.
Benefits: Belly dance helps improve posture and muscle toning, reduce weight, preparation for childbirth 7and improve digestion.
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Akido
Aikido is a Japanese modern form of martial art created by Morihei Ueshiba (1883 - 1969). Aikido can be translated as “The Way of Harmony with Qi. Suitable for all ages, including children, ladies and the elderly.
[60 minutes]
Precautions: People with a pre-existing musculoskeletal injuries
Benefits: Its effectiveness is the use of soft, smooth, circular movements while maintaining a firm center. It is possible to defend oneself from an opponent of superior size and strength.
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Upcoming Courses
- New Jazz
- Hip Hop
- Yoga Dance
Contact us for details, email or call us
See our schedule for class times
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