• Dhouti practices cleanse the entire digestive tracts. 洁净消化道

• Help to get rid of excess and bile, mucus and toxins.清除过多的黏液，胆汁及毒素

• To restore the of the body’s natural balance and chemical composition. 让身体保持平衡

•  Lead to an increase in the production of gastric enzymes. 刺激消化液的分泌

• Research has proven that even chronic coughs and colds, asthma, diseases of the spleen, and a variety of other afflictions resulting from excess mucus, bile and other toxins are eliminated by Dhoutis. 经常性的伤风，感冒，哮喘能被改善

• They are particularly effective in cases of constipation, gastritis, dyspepsia, indispositions of the stomach and spleen, phlegm and bile disorders. 改善胃病，便秘，消化及脾脏问题

• They increase digestive fire, improve kidney functioning and invigorate the liver by extricating parasites from within the system. People suffering from obesity and those of a flabby and phlegmatic constitution will find these practices beneficial to them.  能改善因为肾，肝功能失调而引起的肥胖问题

NOTE： Dhautis should not be done daily or made a regular habit. Once every six months should achieve the desired results. 消化道大扫除并不适合每天或时常进行， 每六个月一次便能达到理想效果