Move your joints every day. You have to find your own tricks. Bury your mind deep in your heart, and watch the body move by itself.
Move your joints every day. You have to find your own tricks. Bury your mind deep in your heart, and watch the body move by itself.
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Our way to transform life

+Begin a daily breathing practice to cleanse your mind the way you cleanse your body.

+Take good care of your body with water, nourishing foods, movement and rest — it is the only home you have for your soul on this earth

+Learn something new like yoga,zumba or bellydanceSurrender your fears and judgments to a higher power — your divine mind, the Universe, your higher self, whatever you believe in — and ask to see and think with love.

+Give yourself permission to play more and have fun. Laughter and play

+ Learn Yogic sleep like there’s no tomorrow

Join as peace member now

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