May 20-28, 2016 @ 10:00 am - 5:00 pm        Unnata Aerial Yoga Teacher Training

Intensive 8 days Aerial Yoga Teacher Training 

Teachers & participants came all the way from Greece, Hong Kong, Singapore, Kuala Lumpur & Johor !

# We learned not only the flying postures, but how to teach student with safe and effective techniques, this course is amazing !

June 10, 2016 @ 07:30 pm - 09:00 pm

Expand your practice with yoga stick!!
Our sedentary lifestyle, such as sitting at the computer, driving to and from work, has weaken our backs. All these factors contribute to poor posture. 
2-hours workshop that is designed to use a 4ft - 5ft stick for leverage, support and balance. It is an effective approach to re-pattern spinal movements for balancing posture and alignment. 

September 24, 2016 @ 10:00 am - 2:00 pm Zentangle Workshop 

This is a 4-hours workshop. We will share the most fundamental idea on how Zentangle can help you to relax while drawing the patterns. It's so easy and FuN. It helps to distress your mind wherever and whenever with just a pen and a small piece of paper. On top of that, you will be rewarded with a masterpiece that created by yourselves

 September 25, 2016 @ 11:00 am - 3:00 pm Zentangle Black Tile Workshop

Workshop@Peace Sutera Utama Level 2 This is a 4-hours workshop. Zentangle Black Tile Workshop Mysterious & Precious Engaging in the Zentangle Method

October 1, 2016 @ 9:00 am - 12:00 pm

-Master cleansing of Intestine -Neti Cleansing -Oil Pulling -Pranayama of Kapalbhati ,Bhastrika ,Sitali & etc -Yogic Sleep - Yoga Nidra Course fee: RM40 ( non-member) , Neti pot RM20 Note: pls bring yoga mat, spoon, towel, pen 会员免费讲座 --瑜伽古法洁净系列 -商卡洁肠排毒术-给肠胃进行SPA、瘦身 - 洗鼻排毒术 -唤醒眉心轮、洁净鼻腔、美容 - 油拉排毒术 -启动喉轮、洁净口腔、预防感冒 - 呼吸排毒术 - 圣光调息 Kapalbhati 、风箱调息 Bhastrika 、清凉调息Sitali 等 - 瑜伽深沉休息术 -苏醒与睡眠之间 非会员 RM40 , 洗鼻壶 RM20 备注： 需自行携带瑜伽垫、毛巾、汤匙、笔

 October 2, 2016 @ 10:00 am - 11:15 am

中医教你如何利用生理期&体质瘦身,将个别进行经期及体质问卷，脉诊及舌诊诊断以辨别体质。 非会员需付费RM40 成为会员即可免费参与所有讲座

October 17, 2016 - October 31, 2016

This October 17 – 31, is time to get your PINK on! 

We’re glad to support #BCAcampaign this October- and every month- in the fight against breast cancer. Show your support by: