CLASSES FITNESS DANCE

BELLY DANCE

Discover your inner dancer through an ancient, life-embracing art! Learn the fundamentals of belly dance, a dynamic and diverse art form, incorporating fluid patterns and sharp articulations as you begin to move in new and different ways. Caroline’s belly dance classes will inspire and awaken the grace and beauty inherent in all of us. Let the movement and rhythms guide you in a dance shared among women throughout time and across continents.

 The class will focus on basic belly dance technique, including posture, isolations, shimmies, undulations, and travelling steps. Her class is structured by clear movement breakdowns, hands-on adjustments, and integrating movements through combinations. Appropriate for all ages, body-types, and levels of fitness. Discover the goddess within by learning to dance in a fun and supportive environment!