致正在等待我们的伽人们: 好久不见! 静心想你们了! 那么, 来一场瑜伽约会吗? 我们已经准备好啦!
致正在等待我们的伽人们: 好久不见! 静心想你们了! 那么, 来一场瑜伽约会吗? 我们已经准备好啦!
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CLASSES  YOGA 

Restorative Flow

60 Minutes  Relaxed & Therapy 

This practice is for  the centering of your breath and body - aligning the physical and mental by practicing stillness or gentle movement for extended periods of time. The props assist in helping you to hold poses longer.

 

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