CLASSES YOGA
Alignment
60 Minutes Relaxed & Therapy
Yoga Alignment practiced the precise way in which the body should be positioned in each yoga pose in order to obtain the maximum benefit from the pose and avoid injury.
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Group Classes
- Flow
- Basic
- Hatha
- Power
- Hatha Flow
- Mindful/Light
- Jivana
- Gentle/Gentle Flow
- Vinyasa
- Restorative
- Restorative Flow
- Yin /Yin & Yang
- Yoga With Wheel
- Slimming
- Yogalates
- Alignment
- Myo-Fascial Release Yoga ( Fascia)
Signature Classes
