Move your joints every day. You have to find your own tricks. Bury your mind deep in your heart, and watch the body move by itself.
Move your joints every day. You have to find your own tricks. Bury your mind deep in your heart, and watch the body move by itself.
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CLASSES  YOGA 

Slimming

60 Minutes  Power & Therapy 

Slimming Yoga is a total mind & body routine which starts with a fast breathing technique, followed by the classic sun salutation series that incorporate core, upper and lower body variations to achieve fat-blasting twist, with body variation movements.  It will also help in sculpting your arms, abs, butt, and legs and improving your flexibility. Suitable for those has practicing yoga for more than a year.

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